Stress Relief
If you haven’t already, I encourage you to watch the TED Talk by Kelly McGonigal titled How to Make Stress Your Friend. In summary, change your mindset about stress and you change how your body responds to it when it occurs.
Opinions, Crazy Ideas, Experiences and More
If you haven’t already, I encourage you to watch the TED Talk by Kelly McGonigal titled How to Make Stress Your Friend. In summary, change your mindset about stress and you change how your body responds to it when it occurs.