Just a bit about me and why I’ve decided to write this blog and produce a podcast.

I’m 55+, married 30+ years, no kids   It’s actually probably a good thing we didn’t have kids. Saving the explanation for a later post and/or podcast episode.

Since menopause, I think about things differently, often unable to quiet my brain. My blog and podcast are a reflection of what goes on in my head. I’ve decided I desperately need to share these ideas, thoughts, observations, tips with the world. If for no other reason than to clean out the file cabinet in my head. Some will be serious, some humorous.

I encourage you to check back often – it may just be the best part of your day! For now, I plan to release an episode the 3rd week of each month.

The Sass and Vigor logo was provided by Liz Janshego, my niece and a truly gifted graphic artist.